Blog

The January Reset: The Power of A Positive Mindset In Becoming Your Best Self

When trying to improve ourselves, our commitment to changing is rarely driven through nurturing and caring, but more often through judgment and sacrifice. By shifting our mindset and committing to ...

Our Love + Tenderness Ritual: Shower Yourself + Others With Love

The Season Of Love is upon us! During our meditations this month, we’ve been focusing on love, tenderness + compassion. This new ritual uses the energy of rose quartz crystals + tenderness smokeles...